This piece reflects my previous blog, the only difference is this one emphasizes on the positive thoughts that help improve my life.
I would like my audience to make predictions on how these reinforcements compare to technology.
A positive reinforcement in my life is my family. Even though I do not spend a lot of time with them, they always know how to make me feel better. I enjoy family reunions and being able to spend time with my relatives. They are familiar wit the activities I like and share a mutual connection with my feelings.
Another trait that gives me a positive reinforcement is Religion. Whenever I am feeling down a prayer always helps me regenerate my positive emotions. In addition, when I am stuck in a situation God is always there to give me assistance, and navigate my life back to positive environment.
A great trait I constantly do is, reinforce myself with positive compliments. When I accomplish a certain task, I might give myself a pat in the back, or treat myself to my favorite hobbies. This technique benefits my life because it gives me a sense of pleasure knowing that I am proud of my work.
Exercising causes a great amount of happiness if my life. When I have succeeded a certain weight goal, I feel a lot more confident about my looks. I also work out to relieve stress that had accumulated throughout my day; doing this improves my life intellectually and physically.
Reading is another example of a positive trait I use to improve my life. When reading literature I tend to loose the world and the problems that surround me. This causes a great amount of pleasure that makes my problems bearable.